Figs in olive oil are a recipe that originates from the
coastal areas,
it’s an amazing
natural & safe remedy for lots of health conditions,including:
- ·
stomach problems
- ·
hemorrhoids
- ·
constipation
- ·
high cholesterol
- ·
anemia
- ·
asthma and bronchitis
and even
infertility. Some women say that this natural remedy helped get
pregnant.
Reasons to use figs – health benefits of this amazing fruit.
1-Figs are one of the highest plant sources of calcium
which is an excellent alternative for the therapeutic treatment of people who
are allergic to dairy products.
2-Fig fruit is rich in dietary fiber, because of this,
they may have a laxative effect. And they’re effective in promoting weight loss
too.
3-Figs are a great source of potassium, which helps to
regulate blood pressure and other important bodily functions. Omega 3 and Omega
6 they contain help to maintain blood pressure and coronary heart attacks as well.
4-Dried figs are at the top of the dried fruit list for
phenol antioxidant levels. One study found that eating just two medium dried
figs caused a significant increase in antioxidant activity in the body.
5-It’s well known that fig leaves can be consumed for
anti-diabetic properties, they lower the amount of insulin required by
diabetics..
6-Tryptophan in figs helps you get a good sleep and can
help in treating sleep disorders such as insomnia.
7-Figs contain a good amount of Vitamin C which helps to
lighten and even out the skin tone. They are also loaded
with anti-oxidants that gives you
healthy and glowing skin.
8-Figs are high in vitamin B6, which has long been
thought to be beneficial in treating morning sickness.
Recipe for dried figs in olive oil 40 pieces high
quality
dried figsOlive oilPut the dried figs in a jar
and then pour olive oil to
the top of the jar.lose it and keep for 40 days, during
these days the figs
will
absorb a lot of olive oil.Eat one fig before every meal.
